
“Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.” (1 Corinthians 6:19–20 NLT)
Pastor, you know the word sanctification. You’ve preached it. You’ve taught it.
But 1 Corinthians 6 reminds us that sanctification isn’t only about our hearts or habits. It’s also about something deeply practical: our bodies.
Paul says your body belongs to God. It’s the dwelling place of the Holy Spirit. And because of that, honoring God includes how you care for yourself physically—not as a side issue, but as faithful stewardship.
So how do you honor God with your body?
It’s not about image or perfection. It’s not about comparison.
It’s about stewardship.
Your body is something God has entrusted to you. He designed it with limits, rhythms, and needs. Caring for it is part of managing what he has placed in your hands. When you ignore those limits—chronic exhaustion, poor rest, neglect—you’re not just tired. You’re mismanaging a trust.
The psalmist prayed, “You made me; you created me. Now give me the sense to follow your commands” (Psalm 119:73 NLT). God built wisdom about health, rest, and self-control into the way he made you. Stewardship means paying attention to those signals instead of overriding them.
Paul uses the image of an athlete to make the same point: “All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize” (1 Corinthians 9:25 NLT). Discipline isn’t about appearance. It’s about readiness. Athletes care for their bodies so they can finish what they’ve been called to do.
In the same way, caring for your body allows you to stay available to God’s work—week after week, season after season. Stewardship isn’t about doing more. It’s about lasting longer.
So as you begin this week, ask yourself this stewardship question:
What’s one small adjustment I can make today to better care for what God has entrusted to me?